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Sunday, April 22, 2012

@ 8:32 PM

hello.

so yea. i cant really find a nice pic to put for my this blog post but anw im quite sure this post isnt about fandom. yup.

so me and pling are on a diet plan. FOR REAL. chinja chinja! XD ok im gonna disclose that im 5_ kg. LOL. i need to lose 5kg more to hit my ideal weight. and for my own personal reference my source of inspiration is SISTAR'S BORA~ she really got super nice legs T.T i want to have them too~

for this coming week 23/4 to 29/4, im planning to lose 250g. sounds very little right? but its dam hard to lose them. so i will take 1 month to lose 1 kg? oh i want to shed my tummy fats first. get back my ABS!

today- learn 4minute's volume up dance and planking for 3 songs.

mon- sit ups x40 and climbing to my house using stairs

tues- walk around the canal with my sis in the morning, sit ups x40. climb home using stairs.

wed- MY OFF DAY. so can do alot. idk what im gonna do. continue learning volume up. walk to and fro btw tutee's house and mine. dance. plank.

thurs- climb to 8th storey, sit ups x40. dance.

fri- sit ups x40. plank 3 songs. the leg thingy idk how to explain here. lol. one of the tough warm ups i did for miss wee's tech class last time.

sat- meeting pling and regina for jay park's fan meet. lol. morning walk and back btw tutee's house and mine. erm. just dance for the day. XD

sun- sit ups x40, plank 4 songs. practice split? LOL. kk thats just random. i cant split 180 degrees anymore T.T

yup. after im done with the tummy gonna try for the face. even my colleagues could tell my face got fatter T.T

PEILING! LETS HOPE WE CAN SEE THE RESULTS TOGETHER! HWAITING! :D

about

you think you know me.

hi my name is Jou Teng and i think koreans are haawt. ;)
i like to eat man tou and drink bubble tea

I was an 엘프 (E.L.F.)
i still take note of 려욱 here and there

호야 from 인피니트 is my new bias. 111228. 리더규 is my 2nd. 3rd Official Inspirit ∞

120323 B.A.P. 힘찬+젤로+대현+종웁

Watch me cheerrox@deviantart.

Dancing is what i like to do. and i want to continue doing it. To some people dancing is a sport, a way to express themselves but to others, it is LIFE.

I love Crescent and im and old girl of ACJC. I love AC Dance Society and my class. I love my og kids and i definitely love my own OGLS. MIZU AND ZURG!

I'm now living in Seoul, a student of Korea Uni Media Dept. I am also on here to fulfill the promise I have for myself. 17th Hip Hop of KUDT. KOREA UNIV DANCE TEAM.

Always keeping the faith.
항상신년울간직해라.

click 'about' and this entire thing will disappear~ *poof* because ive decided to make better use of the space XD

조팅 ♥ Cianra